Gym for the Brain

A Shortcut to Articles and Books about Training with Oxygen

An explanation of the benefits of altitude and intermittent hypoxic training by Michael Kummer. Click here
Book on oxygen therapy by Dr. Mark Sircus at Amazon. Anti-Inflammatory Oxygen Therapy: Your Complete Guide to Understanding and Using Natural Oxygen Therapy. Click here

Nicely written review and discussion of exercising with oxygen, what it is, and some background discussion of the science by Dr. Mark Sircus. Click here

Book on oxygen therapy by Dr. Mark Sircus. Anti-Inflammatory Oxygen Therapy: Your Complete Guide to Understanding and Using Natural Oxygen Therapy. Click here

The New Oxygen Prescription 4th edition, by Nathanial Altman. A book on the role of oxygen in health, including an extensive review of research and physiology. This link takes you to the chapter on multi-step oxygen training and hyperbaric oxygen from an earlier version of the book. Click here

  • Contains a guide to the latest research in oxygen therapies and their use on the path to optimum health
  • Presents new clinical advancements and scientific findings from Cuba, Italy, Spain, Russia, China, and the United States

Oxygen Multistep Therapy Enhancing Intracellular Oxygen – Article from the Townsend Newsletter by Martin Milner, ND. He discusses the benefits of oxygen therapy in cardiac issues. Dr. Milner is medical director of the Center for Natural Medicine in Portland, Oregon and Professor of Cardiovascular and Pulmonary Medicine at the Naturopathic Institute of Cardiovascular and Pulmonary Medicine. Click here

A history of Dr. Manfred Von Ardenne’s development of oxygen multi-step oxygen (history of EWOT). Click here

Google book excerpt, Oxygen Multistep Therapy: Physiological and Technical Foundations by Dr. Manfred von Ardenne. Click here

List of numerous research articles related to exercise with high intensity oxygen. Click here

Pros and Cons of Options that Boost Oxygen Read more